Wellness Options

Pantry Makeover

A pantry makeover presents the opportunity to have a more personalized visit with me. I will visit your home and help you to evaluate your current pantry selections using the Dr. Sears L.E.A.N. program guidelines. We can discuss better options for your current products and develop a plan to help you transition into a L.E.A.N lovin’ family.

L.E.A.N Smart Shopping

I can help you take L.E.A.N to the grocery store. We will meet at your local grocer and spend some time going over the L.E.A.N guidelines while grocery shopping. We’ll discuss better choices, label reading and how to eat healthy on a budget. This is a great extension of the pantry makeover.

L.E.A.N. Start Private Session

I understand that some families have commitments that stop them from being able to attend a L.E.A.N workshop. Whether you lack the time, can’t secure the childcare or wish to have your entire family experience the L.E.A.N. workshop, I can bring the information to you. Formatted exactly like a L.E.A.N expectations course only in the comfort of your home.

Please contact me to discuss the cost and options available for private sessions. We can even combine the pantry makeover and smart shopping into one super package and get your family on its way to a healthier, happier life.